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  • Bridge the Gap

    550£
    6-week programme with a small inclusive group
     
    • Six one-hour virtual coaching sessions in an exclusive group
    • Weekly motivation via WhatsApp
    • Access to a private Facebook community
    • Membership of Lotus Bridge Wellbeing Community
    • Health & Wellbeing tips via email and WhatsApp

  • Balance Your Life

    750£
    6-week programme with a small inclusive group
     
    • Six one-hour virtual coaching sessions in an exclusive group
    • Weekly motivation via WhatsApp
    • Access to a private Facebook community
    • Membership of the Lotus Bridge Wellbeing Community
    • Health & Wellbeing tips via email and WhatsApp throughout
    • Electronic resources to help you in your wellness journey
    • Invitation to two Q&A webinars with experts in wellness
    • 20% off on vegan, gluten-free and safe nutrition products
    • One 1:1 30-minute virtual coaching one month afterwards

  • Lotus Bud

    650£
    Six-week 1:1 coaching package to help you bridge the gap
     
    • Six one-hour virtual coaching sessions
    • Weekly motivation via WhatsApp
    • Access to a private Facebook community
    • Membership of the Lotus Bridge Wellbeing Community
    • Health & Wellbeing tips via email and WhatsApp
    • Personalised plan of health and wellness

  • Lotus Blossom

    875£
    Six-week 1:1 coaching package to help you balance your life
     
    • Six one-hour virtual coaching sessions
    • Weekly motivation via WhatsApp
    • Access to a private Facebook community
    • Membership of the Lotus Bridge Wellbeing Community
    • Health & Wellbeing tips via email and WhatsApp throughout
    • Electronic resources to help you in your wellness journey
    • Personalised plan of health and wellness
    • 20% off vegan, gluten-free and safe nutrition products
    • A final 45-minute virtual call one month afterwards
    • Personal access to your coach via WhatsApp throughout

  • Wellness Support

    300£
    One month of Wellness Support for your business
     
    • 30-day corporate wellness support
    • Focus on a priority topic from the Wheel of Wellness
    • One 60 minute presentation on your chosen topic
    • Scheduled email campaign on your chosen topic

  • Resilience Support

    800£
    One month of Resilience Support for your business
     
    • 30-day corporate resilience support
    • A presentation on positive mind health and resilience
    • Scheduled email campaign on positive mind health
    • One half-day Building Resilience workshop

  • Wellness Support

    2,750£
    Annual Wellness Support for your business
     
    • Annual wellness support for your business
    • Ten wheel of wellness presentations
    • A scheduled email campaign for each wellness topic
    • Topic 1: Positive Mental Health
    • Topic 2: Health
    • Topic 3: Fitness
    • Topic 4: Fun & Recreation
    • Topic 5: Friends & Family
    • Topic 6: Love & Relationships
    • Topic 7: Community
    • Topic 8: Environment
    • Topic 9: Personal Development
    • Topic 10: Wealth

  • Resilience Support

    2,500£
    Annual Resilience Support for your business
     
    • Annual corporate Resilience Support
    • One 60-minute presentation each quarter
    • Topic 1: Positive Mind Health
    • Topic 2: Understanding Resilience
    • Topic 3: Managing Your Mind
    • Topic 4: Self-care
    • One scheduled email campaign each month on each topic
    • One half-day Building Resilience Workshop for colleagues
    • One half-day Building Resilience Workshop for managers

  • 1:1 Coaching Session

    125£
    One 45-minute 1:1 wellness coaching session
     
    • One 45-minute coaching session

  • 1:1 Coaching Plan

    700£
    Six 45-minute 1:1 wellness coaching sessions
     
    • Six 45-minute 1:1 wellness coaching sessions

  • Group Session

    225£
    One group wellness coaching session
     
    • One group wellness coaching session
    • Up to six people per group

  • Group Coaching Plan

    1,150£
    Six 60-minute wellness coaching sessions
     
    • Six 60-minute wellness coaching sessions
    • Up to six people per group

  • Bespoke Support

    995£
     
    • Discovery meeting to understand your business wellness needs
    • 30-day tailored wellness support based on your needs
    • One 60-minute Wheel of Wellness presentation
    • Scheduled email campaign relating to the chosen topic
    • A half-day development workshop for people managers
    • One-month trial of business wellbeing app for all colleagues

  • Bespoke Support

    5,000£
     
    • Initial discovery meeting to assess your wellness needs
    • 12 months of tailored wellness support based on your needs
    • Four 60-minute presentations delivered quarterly.
    • Scheduled email campaign each month
    • Two half-day development workshops
    • One-month trial of business wellbeing app for all colleagues
    • Online training /mentoring for a Company Wellness Ambassador
    • Monthly call / virtual meeting to track progress

  • Manage & Lead

    4,500£
     
    • A four-modular Management & Leadership development programme
    • Each module takes a full day to complete
    • Schedule modules at a pace to suit you
    • Delivery of modules can be online or in-person
    • Develop the skills and behaviours of your managers
    • Build self-confidence and teach them to manage others
    • Includes a detailed behavioural profile and 1:1 feedback

  • Training Workshop

    1,200£
    Choose a workshop from the options below:
     
    • Building Resilience;
    • Managing Overwhelm;
    • Communication & Presentation Skills;
    • Personal Impact & Effectiveness
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